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award-winning author Harlow Giles Unger tells the gripping story of that miracle
and a glossary of training terms
Written with honesty and humor
but virtue alone wont catch the attention of your target audiences or prompt their action
"it boy" Logan Canfield
The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life Format:Hardcover award-winning author Harlow Giles UngerThe workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest possible physical condition and stay there than WBC Welterweight Champion Mia St. John? In The Knockout Workout, Mia helps you master the exercises and workouts that keep boxers and martial arts experts fit and trim. With clear, step by step instructions and plenty of detailed photos, she shows
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